Hayden Panettiere on the Abuse That Came Out of Nowhere 💔 #EP13

"You can't reason with the unreasonable." 💔

Hayden Panettiere describes what made the abuse so disorienting: there was never a catalyst. No argument, no mistake, no jealousy — and then suddenly she was being dragged by the hair, asking herself what on earth had just happened.

She talks about looking into his eyes and finding them vacant, the person she loved simply gone. With a long-standing interest in psychology, she went through the DSM trying to make sense of it. Jay names the harder truth underneath: many people tolerate abuse because it feels better than being alone.

💙 In this clip, Hayden reflects on:
• Why abuse with no trigger is so confusing to survive.
• Knowing, throughout, that she'd done nothing to deserve it.
• Trying to diagnose someone in order to understand them.
• The trap of believing you can fix a person.
• Why self-compassion matters more than "why didn't I leave?"

If this is familiar: it was never about what you did.

🎙️ From Jay Shetty's On Purpose Podcast featuring Hayden Panettiere.
📚 Inspired by Hayden's memoir: This Is Me: A Reckoning.

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From @jayshettypodcast