Skin Mistakes You Didn’t Know! Tanning & Sunburn EXPOSED | Dr. Manjot Marwah | FO336 Raj Shamani

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Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are her personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices.

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00:00 - Intro
02:15 - Misconceptions About Sensitive Skin
04:46 - How to Treat Sensitive Skin & Triggers
06:44 - Sunlight Effects on Skin: Tan vs. Burn
08:25 - North vs. South Skin Problems
09:34 - Genetic Factors in Skin Health
12:02 - Fairness Obsession
22:40 - Best Time to Get Sunlight
25:13 - Long-Term Damage from Sunlight
26:12 - How AC Affects Your Skin
27:25 - Hard Water & Dead Sea Bath Water
33:10 - Skincare Routine for Different Weather
35:50 - Best Moisturizers for Skin
38:34 - Ingredients to Avoid
44:21 - Brain-Nerve Link to Sensitive Skin
45:27 - Ingredients You Shouldn’t Use Without Medical Advice
48:20 - Skincare Trends to Avoid
55:47 - Why Sensitive Skin Is Misdiagnosed
56:40 - How to Treat Sensitive Skin
57:32 - Best Ways to Treat Blackheads
58:54 - Skin Damage from Daily Makeup Application
1:00:51 - How to Identify Healthy Skin
1:05:40 - Drinking Water for Glowing Skin
1:08:14 - Important Facts About Skin
1:10:23 - Dos and Don’ts for Sensitive Skin
1:12:40 - Behind the Scenes
1:13:28 - Outro

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In our second episode of our special series with sensitive skin expert Cetaphil we have Dr. Manjot Marwah, a renowned dermatologist and hair transplant surgeon, break down the most common misconceptions about skincare, especially for sensitive skin.. She also addresses India’s fairness obsession, warning against the misuse of steroids for instant results, which can cause long-term damage.

In this episode, Dr Marwah dives into skincare fundamentals and why skincare routines should change with the seasons, the importance of sunscreen, and the truth behind popular trends like clean beauty, retinoids, and sheet masks. Shr debunks myths around alcohol and parabens in skincare, explains why homemade masks can disrupt the skin’s pH balance, and discusses the real impact of makeup on skin health. She also shares insights on how water quality, air conditioning, and diet affect skin, emphasizing the need for proper hydration and moisturization.

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Follow Dr. Manjot Marwah Here:
Instagram: https://www.instagram.com/dr.manjot_md/

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Instagram : https://www.instagram.com/cetaphil_india/
YouTube: www.youtube.com/@UCLyDt3WdxLnnzElXQiv2vVw
LinkedIn: https://www.linkedin.com/company/cetaphilskincare/

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About Raj Shamani
Raj Shamani is an entrepreneur and the host of the Figuring Out Podcast. He sits down with experts, athletes, celebrities, billionaires, and world leaders to break down how they actually win: money, business, mindset, relationships, and life. He's also a bestselling author, speaker, and angel investor. His work sits at the intersection of business, psychology, and human behaviour.

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About Figuring Out
Figuring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.